Whether you run, jump, crunch, or grunt, one thing you lose by winning, is body-vital nutrients and hydration. Keeping your competitive levels up is as easy as downing these tasty supplemental fluids. Check out our list of the best sports drinks available.
Not only does this drink taste like strawberries and bananas, it also contains coconut water. You’ll get vitamin A, C, and E (plus antioxidants), to keep your body feeling good.
PowerBar Ironman Perform Drink Mix
Packed with thirst-quenching fluids, carbohydrates, and electrolytes, this low-calorie mix will keep you hydrated after any high-intensity workout.
GU Hydration Drink Tabs
Throw one of these tablets into your water and let it dissolve. Each has only 10 calories, and the ability to replenish your electrolytes and any sodium you sweated out during your workout.
Reliant Recovery Water
With added minerals and electrolytes, this line of sugar-free flavored water will refuel your cells after any gym session or strenuous activity. We especially love the refreshing cucumber mint variety as a post-workout pick-me-up.
Zico Pure Premium Coconut Water
This refreshing sports drink packs in more potassium than you can get from a single banana, not to mention zero fat and zero added sugar.
Stock up on these on hand so you’re always prepared after a workout or sports game. As the name suggests, they have zero calories but taste great and are packed full of electrolytes.
Nature’s Best Isopure Drink
Each one of these sports drinks has a whopping 40 grams of protein! They also have zero fat or carbs and help you recover by replacing any lost electrolytes.
nuun Enhanced Drink Tabs
Each has fewer than 8 calories, no sugar or carbs, and contains electrolytes that your body needs after strenuous activity. Choose from flavors like Orange, Grape, Tri-berry, Kona Cola, Tropical, or Fruit Punch.
Gatorade Thirst Quencher Powder
Drink the same stuff pro athletes do during games. Use this powder to make Gatorade by the gallon (9 gallons total), which will keep you hydrated and replenish carbs and electrolytes you lose when exercising.